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Knowledge is power. Our experts are answering your questions on how to care for your mental health during these uncertain times.

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For over 30 years, Anna has worked as a consulting psychologist, with an emphasis on uncovering the power of resilience. Her work is rooted in the belief that we're at our best when our aspirations stretch and don't get discouraged. She believes that we thrive when emotions fuel—rather than flood—our wellbeing, when we accept and don't censor all of who we are, and when we use our life experiences as the script for our stories.

Anna Rowley, Ph.D.

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